Posts Tagged ‘vulnerability’

Let’s get Vulnerable!

[vimeo 223699642 w=640 h=480] This one today is near and dear to my heart. Please join me on this journey to greater connection, vulnerability and authenticity. I invite you to be really REAL with yourself right now, I’m going to show you how, because I’m right there with you. It doesn’t get much more real…

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2016 In a word: Whoa.

With today being New Year’s Eve, it seems appropriate to review. To reflect. To decide what to take with me into the new year, and what can be left behind. What lessons did I learn that are important?  What beliefs are no longer supporting me? Because there are many.  

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And…I’m back

I have found myself running in many different directions as of late, I want to do so much and yet find myself having a hard time doing any of them. Today I needed this reminder: “Wherever you are is the entry point.” ― Kabir

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A Lesson on Self Love

When was the last time you heard the words “I love you”? Did your spouse tell you on the way out the door?  Did your child tell you as you dropped them off at the school bus? Did your mom tell you as you hung up the phone? These three words evoke so much each…

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