Posts Tagged ‘inspiration’

We ALL have our “Moments”

You know the “moments” I’m talking about. The ones we try to keep inside, keep hidden, avoid at all costs. The moments where we lose our s*$t. These are the moments where we hit the breaking point. Everything boils over and we can’t function any more. The moments no amount of positive thinking, silver lining,…

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It’s time to get off the wheel!

I love metaphors. I find when working with people that metaphors are so much easier to grasp, especially when we’re working with really fuzzy concepts that don’t have a physical way to grasp onto them. So I use metaphors ALL the time with my clients. Sometimes they’re silly, sometimes more serious, some a little gruesome,…

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Here’s your sign

Have you ever looked up at the sky and noticed a shape in the clouds?  Maybe you see a butterfly, you point to it and ask your friend if they see it as well. Maybe they do or maybe they say something like “uhm, no. But do you see the dinosaur over there?” While this is…

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Let’s get Vulnerable!

[vimeo 223699642 w=640 h=480] This one today is near and dear to my heart. Please join me on this journey to greater connection, vulnerability and authenticity. I invite you to be really REAL with yourself right now, I’m going to show you how, because I’m right there with you. It doesn’t get much more real…

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Redefining Life’s Ups and Downs

Life is full of highs and lows. Comings and goings. Light and dark. Often we find ourselves swinging from one side of the pendulum to the other, experiencing the highest of highs only to be brought down by the lowest of lows. As we experience one side of the spectrum, we look back and wonder…

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The #1 Antidote to turbulent times…

  These are turbulent times whether we see it or not. Things are happening so fast it’s hard to keep up. It is hard to know what to read and how to separate truth from “alternate fact.” It is also easy to continue life as it is, without paying attention, reading or acting. Even with attention,…

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Patience is not my virtue…

  Patience is not my virtue… but I sure wish it was. We live in a time where everything is at our fingertips instantaneously. We can order anything delivered to us, some things electronic and delivered that very second, other things taking a few hours. We send text messages and instant messages, have more emails…

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