Posts Tagged ‘choice’

It’s time to get off the wheel!

I love metaphors. I find when working with people that metaphors are so much easier to grasp, especially when we’re working with really fuzzy concepts that don’t have a physical way to grasp onto them. So I use metaphors ALL the time with my clients. Sometimes they’re silly, sometimes more serious, some a little gruesome,…

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To Err is human…

[vimeo 200757061 w=640 h=360] Mistakes. Flubs. Errors.  Bad choices. We all make them. Some are small and easily fixed. Some are much larger and require time to rectify or even figure out how to correct them. The question is, how long do we allow the mistake, error, etc. to be a part of our minds?

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2016 In a word: Whoa.

With today being New Year’s Eve, it seems appropriate to review. To reflect. To decide what to take with me into the new year, and what can be left behind. What lessons did I learn that are important?  What beliefs are no longer supporting me? Because there are many.  

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Love Yourself, Love Others

This upcoming weekend two of my dear friends are tying the knot, so naturally my heart is aflutter with loving thoughts and my brain is thinking about love in all its many and beautiful forms. Romantic love, familial love, platonic love, self love, which I may venture to say the root of all other types…

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5 Signs You May be Standing in Your Own Way

Sometimes in life, we feel completely stuck and we can’t quite figure out the “Why” of the matter. We desperately want to move forward, but something big, vague and just at the edge of our consciousness is keeping us back. Keeping us small. If any of these ring true for you, the answer may actually…

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Using Mind Control… On Yourself

When was the last time you drove somewhere, got to your destination, and didn’t remember the drive itself? You probably took turns, stopped at lights, maybe even waved at a friendly neighbor, but you have no recollection of the actual path.   Thinking about it probably freaks you out a bit, but what if you…

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3 Tips to Begin Acting Authentically

As part of my coaching training, I’m learning right now to talk less and listen more.  It is important to hear the message behind the words that are being spoken.  Often times, the words coming out of someone’s mouth has a much deeper meaning below the surface. What this means is that the person speaking…

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