Posts Tagged ‘authenticity’

Let’s get Vulnerable!

[vimeo 223699642 w=640 h=480] This one today is near and dear to my heart. Please join me on this journey to greater connection, vulnerability and authenticity. I invite you to be really REAL with yourself right now, I’m going to show you how, because I’m right there with you. It doesn’t get much more real…

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Announcement Time!

As promised, I have some exciting updates to share with you today. I may have just left my job last week, but I have been busy coming up with new content for you, my friends! A good friend of mine helped me shoot these awesome videos to OFFICIALLY launch my coaching business. I hope you…

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Follow Up: 3 Words to add into your Vocabulary

My last post Please remove these words from your vocabulary was a bit of a rant about some words we use far too frequently without thinking about the implications or the damage we may cause others. As a result, I asked for some words to be removed from your vocabulary: crazy, emotional, psycho. It seems only fair…

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3 Tips to Begin Acting Authentically

As part of my coaching training, I’m learning right now to talk less and listen more.  It is important to hear the message behind the words that are being spoken.  Often times, the words coming out of someone’s mouth has a much deeper meaning below the surface. What this means is that the person speaking…

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