Quick Reminder -

You Are Enough. 

In case you forgot, or the world has tried to convince you that it isn't true, keep this reminder with you.

If you're ready to make a change in your life, but perhaps you aren't quite sure how, you're in the right place!

Discover the formula for freeing yourself from: 

Self-criticism, self-judgement & comparison 

In case you weren't aware, you're human, which carries a lot of meaning (most of it made up).

Have you ever found yourself walking down the street or scrolling through social media and comparing yourself to EVERYONE you come across?

Or judged yourself critically because of where you “Should” be in life?

Or maybe you have that little voice in your head that speaks so harshly to you with words that you would NEVER use with anyone else?

Do any of these sound like you?


Afraid of what others will think


Still wondering what you’re going to do when you “grow up” and fearing you’ve already missed the boat on getting it together

My friend, you are in the right place, and you are NOT alone.

We live in a world that is built on false images turned into ultimate #goals #bodygoals #couplegoals and our own personal PR machines to spin and fake our way into looking “perfect” when in reality, we’re ALL just trying to figure “it” out as we go along.

We all experience comparison, doubt, fear, embarrassment.

AND we all experience Hope and Joy and Courage and Laughter.

The strange thing is, many of us are spending so much time trying to craft the perfect image we’re forgetting what or why we’re living our lives in the first place.

And this is where Human Happens was born.

Human Happens is all about embracing the beautiful, messy, chaotic, “thing” we call life and learning to really and truly appreciate ourselves along the way.

I want to welcome you to Human Happens and invite you to learn more about how you can embrace your messiness, and imagine what would be possible if you weren’t so damn hard on yourself all the time.

How would life feel if you freed yourself (and believe me, this is something ONLY YOU can do for yourself, no one else) from the weight of comparison, judgment, criticism, and dare I say self-loathing?  The freedom to be you, to share what’s REALLY going on for you?

Stick around to find out more about how to CREATE that freedom for yourself, it’s possible my friend. Freedom is just around the corner.

Much Love

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From The Blog

Thoughtful topics explored by Sandy

Morning Reminder- Visualize

By Sandy McClenahan | July 10, 2016

Today’s reminder comes from Robert Collier.  If you’re stuck on a project, or afraid to go towards a dream, this one is for you. “Visualize this thing you want. See it, feel it, believe in it.  Make your mental blueprint and begin.” We often get stuck and paralyzed by fear. Our minds can concoct so…

Morning Reminder- 7/9/16

By Sandy McClenahan | July 9, 2016

As you go through the day today, ponder these words by Havelock Ellis. “The art of living lies in a fine mingling of letting go and holding on.”

Vulnerability: Can’t live with it, Can’t live without it.

By Sandy McClenahan | July 6, 2016

One of my favorite authors to follow (be it online, through her courses, or through her books) is Dr. Brené Brown.  Brown is a research professor at the University of Houston Graduate College of Social Work, as well as the author of the #1 New York Times bestselling book, Daring Greatly: How the Courage to Be…

Breaking Free from the Should Life

By Sandy McClenahan | June 29, 2016

In my post “A Letter to Arianna” I talked about a concept I have started referring to as “The Should Life.” It’s so dangerous and so pervasive, that more needed to be said, so here it is for you. A few years back, I started noticing that I was becoming paralyzed by indecision on both a…

A Letter to Arianna Huffington

By Sandy McClenahan | June 27, 2016

For many years I have been inspired by the words of Arianna Huffington. After the last few months of deep diving into my spiritual journey, I finally decided to send this letter.