Quick Reminder -

You Are Enough. 

In case you forgot, or the world has tried to convince you that it isn't true, keep this reminder with you.

If you're ready to make a change in your life, but perhaps you aren't quite sure how, you're in the right place!

Discover the formula for freeing yourself from: 

Self-criticism, self-judgement & comparison 

In case you weren't aware, you're human, which carries a lot of meaning (most of it made up).

Have you ever found yourself walking down the street or scrolling through social media and comparing yourself to EVERYONE you come across?

Or judged yourself critically because of where you “Should” be in life?

Or maybe you have that little voice in your head that speaks so harshly to you with words that you would NEVER use with anyone else?

Do any of these sound like you?


Afraid of what others will think


Still wondering what you’re going to do when you “grow up” and fearing you’ve already missed the boat on getting it together

My friend, you are in the right place, and you are NOT alone.

We live in a world that is built on false images turned into ultimate #goals #bodygoals #couplegoals and our own personal PR machines to spin and fake our way into looking “perfect” when in reality, we’re ALL just trying to figure “it” out as we go along.

We all experience comparison, doubt, fear, embarrassment.

AND we all experience Hope and Joy and Courage and Laughter.

The strange thing is, many of us are spending so much time trying to craft the perfect image we’re forgetting what or why we’re living our lives in the first place.

And this is where Human Happens was born.

Human Happens is all about embracing the beautiful, messy, chaotic, “thing” we call life and learning to really and truly appreciate ourselves along the way.

I want to welcome you to Human Happens and invite you to learn more about how you can embrace your messiness, and imagine what would be possible if you weren’t so damn hard on yourself all the time.

How would life feel if you freed yourself (and believe me, this is something ONLY YOU can do for yourself, no one else) from the weight of comparison, judgment, criticism, and dare I say self-loathing?  The freedom to be you, to share what’s REALLY going on for you?

Stick around to find out more about how to CREATE that freedom for yourself, it’s possible my friend. Freedom is just around the corner.

Much Love

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Interested in working with Me?

Ever wondered what personal coaching could do for the trajectory of your reality?

From The Blog

Thoughtful topics explored by Sandy

Success at Your Fingertips

By Sandy McClenahan | August 23, 2016

Sometimes the only way to get past the obstacles we face in life is to just go right on through it. No detours, no side steps, no U-turns. Just forward. Times like this, it doesn’t matter if you take a thousand baby steps, or one step forward and two more back, as long as you…

5 Things that Happen when You Live Your Passion

By Sandy McClenahan | August 21, 2016

Beautiful things happen when you bring your passion out into your life each and every day. Do you experience these same phenomena?

3 Signs You’re​ (Probably) a Perfectionist

By Sandy McClenahan | August 17, 2016

We all have our moments of perfectionist tendencies. But some people take it to a whole different level.  Do any of these scenarios sound familiar?

How to Avoid Missing Opportunities in 1 Easy Step

By Sandy McClenahan | August 14, 2016

This one is truly mind blowing. Your life will change once you embrace it and I’m not just blowing smoke here. So what is this life-altering tip?

Using Mind Control… On Yourself

By Sandy McClenahan | August 11, 2016

When was the last time you drove somewhere, got to your destination, and didn’t remember the drive itself? You probably took turns, stopped at lights, maybe even waved at a friendly neighbor, but you have no recollection of the actual path.   Thinking about it probably freaks you out a bit, but what if you…

3 Tips to Begin Acting Authentically

By Sandy McClenahan | August 10, 2016

As part of my coaching training, I’m learning right now to talk less and listen more.  It is important to hear the message behind the words that are being spoken.  Often times, the words coming out of someone’s mouth has a much deeper meaning below the surface. What this means is that the person speaking…

And…I’m back

By Sandy McClenahan | August 9, 2016

I have found myself running in many different directions as of late, I want to do so much and yet find myself having a hard time doing any of them. Today I needed this reminder: “Wherever you are is the entry point.” ― Kabir

Forgiveness in a Few Steps

By Sandy McClenahan | August 6, 2016

There is an important part of Self Love that I didn’t talk about in my post A Lesson on Self Love and that is forgiveness.  Both of others and of Self. I’m sure many of you have heard this quote before but just in case, here is a reminder: “To err is human, to forgive, divine.” ―…

How to Harness Fear in 3 Steps

By Sandy McClenahan | August 4, 2016

Any ordinary day has the potential to change your life. Beyond the idea that tomorrow is not guaranteed to us, every single moment has the potential to teach us something that forever sets us on a new path never anticipated.

Alone but no Longer Lonely

By Sandy McClenahan | August 2, 2016

It took me a very long time to realize that these two words, alone and lonely, are extremely different.