Announcement Time!

By Sandy McClenahan | October 24, 2016

As promised, I have some exciting updates to share with you today. I may have just left my job last week, but I have been busy coming up with new content for you, my friends! A good friend of mine helped me shoot these awesome videos to OFFICIALLY launch my coaching business. I hope you…

4 Signs your ready to take a leap of faith

By Sandy McClenahan | October 21, 2016

This past week was week was Leap of Faith week for me! I decided about a month ago that I was going to leave my job and I’ve finally done it!

Follow Up: 3 Words to add into your Vocabulary

By Sandy McClenahan | October 13, 2016

My last post Please remove these words from your vocabulary was a bit of a rant about some words we use far too frequently without thinking about the implications or the damage we may cause others. As a result, I asked for some words to be removed from your vocabulary: crazy, emotional, psycho. It seems only fair…

Please remove these words from your vocabulary

By Sandy McClenahan | October 8, 2016

This post has been a long time coming. It has been rumbling around in my head waiting to come out for quite some time, so please bare with me as this may come out as a bit of a rant that I hope will spark some conversation.

4 Reasons to Celebrate more Often

By Sandy McClenahan | September 21, 2016

This is a subject that is near and dear to my heart. I’ve been intending to write it for quite some time, but as you may have noticed, this month I have been a bit… absent. Energetically, I’ve been spreading myself a bit thin.  With that, I’m going to celebrate writing this piece today! The…

If You haven’t heard of Sensory Deprivation Tanks, go to Google

By Sandy McClenahan | September 13, 2016

I had a wonderfully new experience yesterday that I want to tell you about, it’s called Sensory Deprivation, but those familiar will probably say “enjoy floating.”

Love Yourself, Love Others

By Sandy McClenahan | September 8, 2016

This upcoming weekend two of my dear friends are tying the knot, so naturally my heart is aflutter with loving thoughts and my brain is thinking about love in all its many and beautiful forms. Romantic love, familial love, platonic love, self love, which I may venture to say the root of all other types…

The “Dangers” of gaining Self Awareness

By Sandy McClenahan | September 3, 2016

This is one of those just-bare-with-me kinds of articles. I know the title is counterintuitive, and that is the point.  

The Upside to Life’s Obstacles

By Sandy McClenahan | August 31, 2016

This past weekend I had the amazing opportunity to join a room full of like-minded people at a four-day seminar learning about Neuro Linguistic Programming (NLP). If I had a dollar for every time my mind exploded with “Ah-Ha” moments, I probably would have been able to pay back the course. However, the biggest realization I…

5 Signs You May be Standing in Your Own Way

By Sandy McClenahan | August 26, 2016

Sometimes in life, we feel completely stuck and we can’t quite figure out the “Why” of the matter. We desperately want to move forward, but something big, vague and just at the edge of our consciousness is keeping us back. Keeping us small. If any of these ring true for you, the answer may actually…